post

Download Personal Training Forms FREE

FREE Forms from our Personal Training Client Fitness Logbook

Personal Trainer Log Book for Clients

We have made some of our Personal Training Client Forms from our book on Amazon available to download for FREE! If you’re a Personal Trainer on the go, this book will keep all your clients’ information together in one place. The book in unbranded, and will suit any Personal Training Business.

Just enter your email below and you’ll get emailed a link instantly to download your selected form.

Don’t worry – we’re not going to spam you, and we will not share your email with anyone.


Personal Training Client PAR-Q

A Personal Training Client PAR-Q form, a physical activity readiness questionnaire - a big must for Personal Trainers to make sure their client is ready to commit to their training.
FREE DOWNLOAD

Send download link to:

Subscribe to get exclusive content and recommendations every month. You can unsubscribe anytime.


Personal Training Client Details

A Simple, but effective Personal Training Client Details Form to collect client data; name and contact details, medical information, any aches, pains, injuries, and client goals. There is also a space to add emergency contact details for the client.
FREE DOWNLOAD

Send download link to:

Subscribe to get exclusive content and recommendations every month. You can unsubscribe anytime.


Personal Training 1-REP MAX (1RM) Test

Personal Training 1-REP Max (1RM) Test Form to keep track of your clients' progress. I think we've got it covered, but there are extra boxes for you to add more exercises if you wish.
FREE DOWNLOAD

Send download link to:

Subscribe to get exclusive content and recommendations every month. You can unsubscribe anytime.


Personal Training Client Fitness Testing

Personal Training Client Fitness Testing Form - keep track of cardio improvements, strength endurance (work up to that 10 minute plank!) Power and range of movement. Plus extra boxes to fill out any exercises we've not covered!
FREE DOWNLOAD

Send download link to:

Subscribe to get exclusive content and recommendations every month. You can unsubscribe anytime.


Personal Training Client Assessment Form

This Personal Training Client Assessment Form is dateless so you can review your client up to 8 times. This form includes noting down your clients' resting heart rate, BMI, Body Measurements, Skinfold Measurements, and more!
FREE DOWNLOAD

Send download link to:

Subscribe to get exclusive content and recommendations every month. You can unsubscribe anytime.


Personal Training 12 Month Periodisation

A Personal Training 12 Month Periodisation Planner. This is a simple table which, at a glance, can help you plan your client workouts weight training and cardiovascular workouts. This form is helpful alongside the Personal Training Client Workout Form below.
FREE DOWNLOAD

Send download link to:

Subscribe to get exclusive content and recommendations every month. You can unsubscribe anytime.


Personal Training Client Workout Form

This simple Personal Training Client Workout Form is all you need to plan your clients' session. You can plan your training phase; Endurance, Strength Endurance, Hypertrophy, Strength, or Power. This works well with the 12 month Periodisation planner. This form includes a Warm up, Cardiovascular workout, Main Session for space to plan sets and reps, weight used, and notes. Cooldown and flexibility section - important parts of the workout that can easily be forgotten!
FREE DOWNLOAD

Send download link to:

Subscribe to get exclusive content and recommendations every month. You can unsubscribe anytime.


If you would like to buy our Personal Training Client Log Book on Amazon.co.uk, it’s available in pink and blue, for only £4.49.

It’s also available on Amazon.com in pink or blue for only $5.99

Order your Personal Training Client Logbook on Amazon.co.uk now!


The Ultimate Personal Training Client Fitness Logbook

Have everything you need in 1 book. This is a must-have unbranded book to suit any Personal Training business, whether you are freelance or a gym business.

In this book you have BLANK: 

  • Client Details
  • PAR-Q
  • Client Assessment
  • Fitness Testing
  • 1-Rep Max (1RM)
  • SMART Goals
  • 12 Month Periodisation
  • Personal Training Sessions 

Appendix 

  • Blood Pressure Chart
  • Resting Heart Rates
  • Frontal Muscle Anatomy
  • Back Muscle Anatomy

Personal Training Workout LogBook

Great for all Personal Trainers. Keep track of a clients’ progress and have all the information you need in the same book.

Clients which have more than one personal trainer?

Personal Trainers can work together and at a glance know which stage of your clients’ macrocycle they are at and plan a program to suit.

Order your Personal Training Client Logbook on Amazon now!