FREE Forms from our Personal Training Client Fitness Logbook Personal Trainer Log Book for Clients We have made some of our Personal Training Client Forms from our book on Amazon available to download for FREE! If you're a Personal
Oh My! Fitness Hoodie! This hoodie is for comfort – a must have for your gym-kit, as well as your rest days. Its 80% cotton fabric is soft, durable and holds the the Oh My! Fitness logo on the front and the slogan on the back. Hidden earphone
These Cinnamon Oat Blueberry Muffins are great at anytime of the day for a healthy snack, or after an intense workout. After a workout, your body will instantly try to rebuild it's glycogen stores which have been depleted during intense exercise.
Did you know 8.5 million people in the UK suffer with painful joints? Have you ever suffered an injury, ether it be an awkward landing jump, twisting and changing direction at speed or even tripping over the kids toys? If you've ever been
